Acupuncture May Ease Insomnia

Categories: Acupuncture

If you're struggling to get a good night's sleep, consider trying acupuncture. In a recently published review, researchers sized up 46 studies (including a total of 3,811 patients) that examined the use of acupuncture in treatment of insomnia. Results revealed that acupuncture was superior to sleeping pills regarding the number of patients whose total sleep time increased by more than three hours. The researchers also found that using acupuncture in combination with herbal remedies was more effective than using herbs alone to ... Read More

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Acupuncture: Traditional Chinese Medicine Effectively Treats Insomnia

Categories: Acupuncture

(NaturalNews) Insomnia is a common condition in which people have difficulty either falling asleep or staying asleep. It is listed by the World Health Organization as a condition which has been shown to be treated effectively by acupuncture (1). Acupuncture, which actually treats the person, not the disease, helps to balance the body's energy, strengthening weak areas and moving energy where it's stuck. Insomnia can have many causes; figuring out the cause is an important part of diagnosis and treatment. For instance, pain ... Read More

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