Dietary Recommendation for Hypertension
Categories: Acupuncture
SALT-FREE DIET!!! #1. Limiting or eliminating salt in the diet is essential for lowering blood pressure. The need to read the labels on the food that are ingested is critical to a person whom suffers from hypertension. Eating a diet that is high in dietary fiber or taking a fiber supplement helps keep fats from depositing inside the arteries. Be aware of water that has been through a water softener, try bottled water.
Pomegranate juice has been shown to prevent hardening of the arteries by ... Read More
Tags: Acupuncture Brookfield, Acupuncture Waukesha, atherosclerosis, diet, hypertension, pomegranate, salt
