Mar 5, 20092

Carpal Tunnel and Dietary Recommendations

Categories: Acupuncture

Good foods to eat to reduce pain and promote healing are bananas, avocados, potatoes, buts, salmon, whole grains, and chicken because they contain vitamin B6. Another great food to get in each day is pineapple. Pineapple contains bromelain, which reduces swelling and relieves pain. Foods to avoid include asparagus, beets, eggs, parsley, rhubarb, spinach, and cabbage. These foods contain or lead to the production of oxalic acid which promote joint problems. Avoids salt and high sodium foods due to the added retention of ... Read More

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