Posts Tagged ‘stress’

Relax and Heal

Acupuncture

By Kyle Smith, Dipl OM I have trained in Tai Chi Chuan for years and, as any martial artist can attest, one of the prevalent instructions given, especially to beginners, is “relax.” Ironically, most people hear this and think, “But I’m already relaxed!” The truth is that most of us do not know what that…

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